Apple cider vinegar (ACV). Chances are you’ve heard this ingredient being touted around town as the magic cure-all for every ailment under the sun. Okay, so maybe not EVERY ailment, but ACV sure does have some amazing health benefits.
Benefits of ACV
- Detoxes and cleanses the body
- Regulates your body’s pH
- Contains probiotics
- Balances blood sugar
- Helps with digestion
- Helps with weight loss
While apple cider vinegar is great, not all ACV is created equal. Make sure to get apple cider vinegar that is:
- Still has the “mother” (The mother will produce a cloudy look to the ACV)
At kaia naturals we love Bragg’s Organic Apple Cider Vinegar!
Excited to try ACV, but wondering how to use it? Try using it as a vinaigrette for your detox salad!
Detox Vinaigrette Recipe
What You’ll Need:
- ¾ cup Olive oil
- ¼ cup tablespoon ACV
- 2 tablespoons Dijon mustard
- 2 tablespoons maple syrup (optional)
- 1 tablespoon finely chopped shallots
- Salt and pepper to taste
Mix all ingredients in a mason jar and shake well.
Want an even easier way to use ACV every single day? Yeah, I thought you might. Our deodorant booster bar is formulated with apple cider vinegar and activated charcoal. Lather up with this shower bar to fight odor-causing bacteria on the skin. Use it daily with the takesumi detox charcoal deodorant for added odor protection!