The Overlooked Place You Might Be Chafing
3 MIN READ
Let’s bust a myth: chafing isn’t just about weight.
If you’ve ever felt a sharp sting or burning just behind your knees after a workout, walk, or hike, you’ve experienced it. This spot is one of the most under-discussed friction zones on the body.
What’s Happening:
As your knees bend and rotate, the skin twists against itself—a motion called micro-torsion. Over time, especially with sweat, that friction causes redness, irritation, and discomfort.
How to Prevent It:
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Look for a soothing balm that repels sweat and acts as a barrier
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Apply before activity to prevent chafing and heal skin
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Reapply as needed on hot, sweaty days
That’s exactly why I created the chafe relief balm—a water-resistant, long-lasting formula designed for overlooked friction zones like behind the knees. It glides on easily, forms a protective barrier, and keeps you comfortable through any run, walk, or summer workout.
Because every step should feel strong—not stingy.
